Progesterone for gestation is the hormone of pregnancy. Produced in the ovaries, progesterone prepares the uterus lining to enhance implantation of the fertilized ovum. If implantation does not occur then progesterone thickens the vaginal mucus, assists the fallopian tubes function and raises the body temperature to promote the right environment to promote pregnancy. Progesterone also assists in maintaining the pregnancy.
In 1934 natural progesterone was first isolated. It is a white crystalline powder that is odourless, stable in air and nearly insoluble in water. Today, natural progesterone is derived from wild yam or soy bean and altered in the laboratory to produce the chemically identical equivalent to that produced in our bodies.
Lack or deficiency of progesterone can be significant in the following health issues
Menopausal Changes |
Irritability and mood swings |
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Vasomotor hot flushes |
Loss of libido |
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Depression associated with deficiency |
Insomnia associated with deficiency |
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Premenstrual syndrome |
Vaginal dryness |
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Painful irregular menstruation |
Undue worry particularly at night |
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Cold hands and feet |
Irregular menstrual cycles |
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Hormonal migraines |
Endometriosis |
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Post natal depression |
Polycystic ovarian syndrome |
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Fibrocystic breast disease |
Uterine fibroids |
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Weight fluctuations |
Recurrent miscarriages |
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Fatigue and panic attacks |
Palpitations |
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Emotional liability - weepiness |
Breast tenderness |
Benefits of natural or bio-identical progesterone
- Improved cholesterol levels & fat burning activity
- Improved sexual libido in some instances
- Improved sleep, moods, memory & concentration
- Loss of retained fluid
- Prevention of osteoporosis & restoration of lost bone (when used with essential nutrients)
- Protection against heart disease & stroke
- Reduced hot flushes, improved vaginal tissue & moisture, improved thyroid function
- Reduced risk of cancer of breast, uterus & ovaries
How is progesterone used?
The use of progesterone in a cream which is applied to the skin has gained popularity in New Zealand. In some instances capsules, oil or oral lozenges may be prescribed. Progesterone creams and oil are best applied to non hairy, clean surfaces such as palms and feet, insides of arms, neck, face, chest etc. Rotation of the areas of application is advised to avoid local receptor over-saturation. The hormone cream should not be applied to breasts, buttocks or lower abdomen as existing fat deposits may reduce effectiveness.
Progesterone - what are the risks?
There is a slight chance that an adverse reaction may produce drowsiness. Perhaps 1 in 500 may experience a mild depression which disappears when dosing is reduced or removed. Transitory breast tenderness may occur when estrogen receptor sensitivity is increased and can be dealt with by reducing progesterone intake. Progesterone also has a number of very significant protective health effects.
Progesterone - how effective is it?
In the 1998 FDA-approved study on progesterone cream, 83% of women had resolution of hot flushing symptoms. This and many other benefits are reported by New Zealand women. There is evidence that a small number of post-menopausal women (10-15%) do well with both progesterone and some natural estrogen replacement. Progesterone has also been shown to protect the endometrium lining within the uterus when estrogen is also used. PMS is a natural consequence of low progesterone. Estrogen dominance producing symptoms and risk is caused by low progesterone.
Progesterone needs to be prescribed by your doctor