Iron melts are a pleasant tasting Iron, Folic Acid and Vitamin B12 supplement. It also contains Vit C to help the absorption of iron. Iron, Folic Acid and Vitamin B12 can assit in maintaning normal blood. Iron melts also helps to compensate for loss of iron from bleeding. This formulation is suitable for woman (including expectant and nursign mothers), men, growing children and persons whose diet is lacking in natural Iron and vitamins