Take 1– 3 capsules twice daily or as directed by your Health Care Practitioner

This product contains selenium which is toxic in high doses. For adults, a daily dose of 150 mi-crograms of selenium from dietary supplements should not be exceeded.

Do not exceed 6 capsules daily. 

Store below 30°C away from light and moisture.

Very occasionally, gastro-intestinal adverse effects have been reported, and include nausea, gastro-abdominal discomfort and diarrhoea. Limited data available seem to indicate that such effects are limited to certain pre-existing gastro-intestinal conditions, in particular, those with dysbiosis. However, it has been observed that for those affected, the dose can be managed in a manner whereby the symptoms disappear and may not recur even after the consumption of larger doses. Click here for further information on this and on how to address the effects.