Solgar Biotin 1000 iu is water soluble B vitamin convenient one a day capsule.  Bioitn, considered the “Beauty vitamin” as it is known to help to promote healthy skin, nails and hair.  Biotin is involved in the cross linking of our structural proteins. Acne, brittle, peeling nails, dry, flaky skin and thinning hair may all respond well to Biotin. 

Biotin also supports energy metabolism in the body, and is required for protein, carbohydrate, and fat metabolism.  It is also important for normal mucous membranes, a healthy nervous system, blood sugar balance and  psychological well-being.