Each VegeCapsule contains:
Vitamin B1 (Thiamine hydrochloride)  50mg
Vitamin B2 (Riboflavin) 50mg
Vitamin B3 (Nicotinamide) 50mg
Vitamin B5 (Calcium pantothenate) 50mg
Vitamin B6 (Pyridoxine hydrochloride) 50mg
Vitamin B7 (Biotin) 100mcg
Vitamin B9 (Levomefolic acid) 300mcg
Vitamin B12 (Cyanocobalamin) 50mcg
Vitamin C (Ascorbic acid) 100mg
Vitamin D3 (Colecalciferol) 500IU
Vitamin E (d-alpha-tocopherol) 10mg
Betacarotene 1mg
Aquamin™ (equiv. to Calcuim 15mg)  50mg
Magnesium (as Magnesium amino acid chelate) 15mg
Iron II glycinate (equiv. to Iron 5mg) 18.26mg
Zinc amino acid chelate (equiv. to Zinc 5mg)  25mg
Manganese (as Manganese sulfate monohydrate) 2mg
Chromium picolinate (equiv. to Chromium 50mcg) 402.25mcg
Copper (as Copper gluconate)  50mcg
Selenomethionine (equiv. to Selenium 50mcg)  124.19mcg
Iodine (as Potassium iodide) 100mcg
Citrus Bioflavonoids 30mg
Grape Seed (Vitis vinifera) ext. equiv. to dry seed 1,000mg
Ashwagandha (Withania somnifera) ext. equiv. to dry root & leaf 200mg
Horsetail (Equisetum arvense) ext. equiv. to dry whole herb 50mg
Cranberry (Vaccinium macrocarpon) ext. equiv. to fresh fruit  1,000mg
Turmeric (Curcuma longa) ext. equiv. to dry rhizome 100mg
Rosehip (Rosehip) ext. equiv. to dry fruit 30mg
Bearberry Uva Ursi (Arctostaphylos uva ursi) ext. equiv. to dry leaf 30mg

Contains encapsulating aids