Citrus oils are slightly photo-toxic so avoid sunlight after application to the skin. May cause irritation to sensitive skin. Should not be used by people with citrus allergies. May irritate the skin if used in the bath or in combination with hot water. Dilute in milk first if using in the bath. If accidentally ingested do not induce vomiting, follow with olive oil or milk and seek advice from a health specialist. Avoid eyes, flush with water. Keep out of reach of children.

Circulation and cellulite

Add 5 drops to a wet face cloth and rub vigorously on the areas concerned. Repeat daily after a shower for 3-4 weeks.

Fluid retention
Add 10 drops to a footbath with Epsom salts. Repeat for 3 nights.

Lymphatic system
Add up to 30 drops to Apricot Kernel oil and apply where lymph nodes accumulate. Follow with rest and plenty of water. Lymphatic massage with a trained professional is highly recommeded.

Uplift and energise
Add 5-10 drops to your diffuser in the morning. Repeat as required.