Adults dissolve one tablet in 12-16 oz of water. Wait for the tablet to fully dissolve, stir if needed, and drink immediately on an empty stomach. Repeat up to two times daily. Do not swallow the tablet directly.

Do not exceed recommended dose. Pregnant, nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Please use caution if you have allergies or sensitivities to any of the listed ingredients. Keep out of reach of children and pets. Do not use if safety seal is damaged or missing. Store in a cool dry place. Use this product as a food supplement only. Do not use for weight reduction.